Strawberry Slush

Prep: 10 min Serves: 12 Cuisine: American

Indulge in a refreshing Strawberry Slush, perfect for warm weather gatherings. This vibrant drink combines the sweetness of strawberries with a hint of citrus from orange juice and a kick from rum or vodka. Ideal for parties or leisurely afternoons, it's a delightful way to cool down.

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Ingredients

  • 9 c. boiling water
  • 2 c. sugar
  • 1 small pkg. strawberry Kool-Aid
  • 2 1/2 c. rum or vodka
  • 1 (12 oz.) frozen orange juice
  • 4 small boxes frozen strawberries

Instructions

  1. Mix together boiling water, sugar, and Kool-Aid.
  2. Cool.
  3. Add rum or vodka, orange juice, and strawberries.
  4. Serve with 7-Up.

Tips & Substitutions

To enhance the flavor, consider adding a splash of lemon or lime juice for a refreshing twist. If you're looking for a non-alcoholic version, substitute the rum or vodka with club soda or ginger ale. For a smoother consistency, blend the frozen strawberries before mixing them in. This slush can be made in advance, making it perfect for gatherings or parties.

Serving Suggestions

Serve the strawberry slush in chilled glasses, garnished with fresh strawberries or a sprig of mint for a pop of color. It pairs beautifully with light appetizers like Cocktail Wieners or a refreshing side like Refreshing Strawberry-Spinach Salad. For a fun twist, top each glass with a splash of 7-Up for added fizz.

Storage & Reheating

Store any leftovers in an airtight container in the freezer. To reheat, allow the slush to thaw slightly before serving; you may need to blend it again to restore its slushy texture. It's best consumed within a week for optimal flavor and freshness.

Nutrition & Diet Analysis (per serving)

Each serving of Strawberry Slush contains roughly 364 calories, with 5g protein, 58g carbohydrates, and 1g fat. It is an excellent source of vitamin C (103% of the Daily Value) and dietary fiber (31% of the Daily Value), and a good source of potassium and protein. It also contributes 9g of dietary fiber toward your daily target.

364 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 1.2g 2% DV
Carbs 57.9g 21% DV
Fiber 8.8g 31% DV
Sugar 12.5g 25% DV

Electrolytes

Sodium 43.9mg 2% DV
Potassium 549.9mg 12% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 92.6mg 100% DV
Calcium 52.6mg 4% DV
Iron 1.6mg 9% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh strawberries instead of frozen?

Yes, you can use fresh strawberries, but you'll need to freeze them beforehand to achieve the desired slushy texture. Blend them with a little ice to help create that refreshing slush effect.

How can I make this drink non-alcoholic?

To create a delicious non-alcoholic version, simply replace the rum or vodka with sparkling water or lemonade. This keeps the drink vibrant and refreshing without the alcohol, making it suitable for all ages.

Can I adjust the sweetness of the slush?

Absolutely! You can reduce the amount of sugar based on your preference. Start with 1 cup and taste the mixture before adding more, ensuring it suits your taste. You can also use a sugar substitute for a lower-calorie option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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