Strawberry-Sour Cream Salad
A vibrant and refreshing strawberry-sour cream salad featuring layered strawberry Jell-O with fresh fruit and a creamy topping. Perfect for summer gatherings or light desserts, it combines sweet, tangy, and creamy flavors that appeal to all ages and can be served chilled for a delightful treat.
Ingredients
Instructions
- Dissolve the strawberry Jell-O in boiling water.
- Add the frozen strawberries, crushed pineapple, and diced bananas to the Jell-O mixture.
- Pour half of the mixture into a greased 11 x 7-inch or 9-inch square pan.
- Refrigerate until the Jell-O is set and firm.
- Spread sour cream evenly over the Jell-O layer.
- Pour the remaining Jell-O mixture over the sour cream layer.
- Refrigerate until fully chilled and set.
- Cut into squares to serve.
Tips & Substitutions
For a lighter version, consider using sugar-free Jell-O or Greek yogurt instead of sour cream. Fresh strawberries can replace frozen ones if they're in season. Make sure the Jell-O is completely dissolved before adding the fruit to ensure an even texture. This dish can be made a day in advance to allow the flavors to meld, just like Mama'S "T" Cakes.
Serving Suggestions
This Strawberry-Sour Cream Salad is perfect for summer gatherings or potlucks. Serve it alongside grilled meats or as a refreshing dessert after a hearty meal. For an elegant touch, garnish with fresh mint or additional sliced strawberries. It pairs beautifully with Golden Harvest Muffins for a delightful brunch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. It’s best served cold, so there's no need to reheat. If the layers begin to separate, give it a gentle stir before serving to recombine the ingredients.
Nutrition & Diet Analysis (per serving)
Each serving of Strawberry-Sour Cream Salad contains roughly 121 calories, with 2g protein, 28g carbohydrates, and 1g fat. It is an excellent source of vitamin C (46% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh strawberries instead of frozen?
Yes, fresh strawberries can be used instead of frozen for a fresher taste. Just slice them and add them to the Jell-O mixture. If using fresh, reduce the setting time slightly as they may not need as long to chill.
How long does it take for the Jell-O to set?
The Jell-O typically takes about 4 hours to set completely in the refrigerator. For best results, prepare it the night before serving. This allows ample time for the layers to set and flavors to meld beautifully.
Can I make this salad ahead of time?
Absolutely! This salad can be made a day in advance. Just ensure it’s stored in the refrigerator covered with plastic wrap to prevent any odors from affecting the flavor. This makes it an ideal make-ahead dish for gatherings.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).