Stress-Beating Smoothie
A refreshing stress-beating smoothie blending creamy yogurt with sweet peach, tropical pineapple juice, and invigorating mint, perfect for a quick mood lift and natural relaxation.
Ingredients
Instructions
- Place all ingredients into a blender.
- Whip until smooth and well combined.
- Pour into a glass and serve immediately.
Nutrition & Diet Analysis (per serving)
171
kcal
9% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).