Cinnamon Flan(Spanish)

Prep: 60 min Cook: 60 min Serves: 5 Cuisine: Spanish

A rich and creamy Spanish cinnamon-flavored custard with caramel topping, perfect for dessert lovers seeking a smooth, flavorful treat suitable for special occasions or everyday indulgence.

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Ingredients

  • 1 cup sugar
  • 2 tablespoons water
  • 4 eggs
  • 1 (14 oz.) can sweetened condensed milk
  • 1 cup water
  • 1/2 teaspoon cinnamon

Instructions

  1. Combine 1 cup sugar and 2 teaspoons water in a heavy small skillet. Cook, stirring constantly, until caramelized and syrupy.
  2. Immediately pour the caramel into a warm 4-cup buttered mold, tilting to coat the bottom and sides while still hot.
  3. Beat the eggs well in a bowl.
  4. Add the sweetened condensed milk, 1 cup water, cinnamon, and lemon peel to the eggs.
  5. Mix well until combined.
  6. Pour the mixture into the prepared mold.
  7. Place the mold in a larger pan containing hot water to come up to the level of the custard.
  8. Bake at 350°F (175°C) for 1 hour.
  9. Allow to cool completely. Loosen the custard with a knife around the edges.
  10. Invert onto a serving platter and spoon caramel over the top.

Tips & Substitutions

For a smoother flan, ensure your eggs are well-beaten and your mixture is thoroughly combined. If you want to experiment, try substituting half of the sweetened condensed milk with evaporated milk for a lighter texture. Keep the caramel hot while pouring for easier coating. For a unique twist, consider adding a splash of vanilla extract to the custard mixture.

Serving Suggestions

Serve the flan chilled, garnished with a sprinkle of cinnamon for added flavor. It pairs beautifully with a dollop of whipped cream or a scoop of vanilla ice cream. For a delightful contrast, consider serving it alongside a fresh fruit salad or a slice of tangy lemon sorbet. This dessert is perfect for special occasions or as a sweet end to a meal.

Storage & Reheating

Refrigerate any leftovers in an airtight container for up to 3 days. To reheat, gently warm the flan in a microwave for 20-30 seconds at a time until just warmed through, being careful not to overheat, as it may change the texture. Allow it to sit at room temperature for a few minutes before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Cinnamon Flan(Spanish) contains roughly 684 calories, with 10g protein, 100g carbohydrates, and 28g fat. It is an excellent source of calcium (29% of the Daily Value) and protein (21% of the Daily Value), and a good source of iron and potassium.

684 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 27.9g 36% DV
Carbs 99.5g 36% DV
Fiber 1.2g 4% DV
Sugar 46.6g 93% DV

Electrolytes

Sodium 417.7mg 18% DV
Potassium 490.4mg 10% DV
Cholesterol 124.6mg 42% DV

Vitamins & Minerals

Vitamin A 60.7mcg 7% DV
Vitamin C 3.8mg 4% DV
Vitamin D 0.1mcg 1% DV
Calcium 379.3mg 29% DV
Iron 2mg 11% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this flan ahead of time?

Yes, you can prepare the flan up to two days in advance. Once it has cooled completely, cover it tightly and store it in the refrigerator. This allows the flavors to meld and makes it a convenient dessert for parties or gatherings.

What can I use instead of cinnamon?

If you prefer a different flavor profile, you can substitute cinnamon with nutmeg or cardamom for a unique twist. Alternatively, consider using vanilla extract to enhance the sweetness without the spice. Just be sure to adjust the quantity to your taste.

How do I know when the flan is done baking?

The flan is done when the edges are set but the center is slightly jiggly. You can check by inserting a knife or toothpick; it should come out clean. Remember, the flan will continue to firm up as it cools, so avoid overbaking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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