String Beans German Fashion

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: German

German-style green beans with butter, lemon, and subtle seasonings, offering a tender, flavorful side perfect for family dinners or special occasions.

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Ingredients

  • 1 qt. beans
  • 2 Tbsp. butter
  • 1 tsp. sugar
  • 1/2 tsp. salt
  • 1/8 tsp. pepper
  • 1/4 c. stock
  • 1/2 tsp. lemon juice

Instructions

  1. Wash the beans, remove the strings, then cut each pod through twice lengthwise.
  2. Cut the beans into 2-inch lengths.
  3. Parboil the beans for 30 minutes.
  4. Saute the beans in a stew pan with butter and seasonings.
  5. Cook until butter is absorbed, then add stock and lemon juice.
  6. Simmer until beans are perfectly tender.

Tips & Substitutions

For best results, choose fresh, vibrant green beans. If you prefer a richer flavor, consider substituting olive oil for half of the butter. You can also experiment with adding minced garlic or shallots for extra depth. If using frozen beans, adjust the cooking time accordingly since they may not require as long to parboil.

Serving Suggestions

These string beans pair beautifully with roasted chicken or grilled fish, making them a lovely side dish for any meal. For a heartier option, serve alongside rice or quinoa. They also complement vegetarian recipes well, adding a vibrant green element to salads or grain bowls.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the beans in a skillet over low heat, adding a splash of water or broth if they seem dry. You can also microwave them in short intervals, stirring frequently to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of String Beans German Fashion contains roughly 360 calories, with 5g protein, 56g carbohydrates, and 16g fat. It is an excellent source of vitamin C (102% of the Daily Value) and dietary fiber (38% of the Daily Value), and a good source of potassium and protein. It also contributes 11g of dietary fiber toward your daily target.

360 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 15.7g 20% DV
Carbs 56.4g 21% DV
Fiber 10.7g 38% DV
Sugar 0.2g

Electrolytes

Sodium 266.5mg 12% DV
Potassium 606.8mg 13% DV
Cholesterol 45mg 15% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 92.1mg 100% DV
Calcium 58.2mg 4% DV
Iron 1.5mg 8% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of beans for this recipe?

While green beans are traditional for this dish, you can experiment with other varieties like yellow wax beans or even haricots verts. Just ensure they are fresh and adjust cooking times as needed to achieve the desired tenderness.

What can I do if I don't have stock?

If you don't have stock on hand, you can substitute with water or use vegetable broth for a similar flavor. Alternatively, adding a bit of soy sauce can enhance the taste without stock, giving the beans a delightful umami boost.

Can I make this dish ahead of time?

Yes, you can prepare the beans in advance up until the simmering step. Allow them to cool completely, then store them in the refrigerator. When you're ready to serve, just reheat and finish with the stock and lemon juice for a fresh taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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