Stromboli

Prep: 20 min Cook: 20 min Cuisine: Italian

Stromboli is a delightful rolled Italian-inspired bread filled with savory meats, cheese, and sautéed vegetables. Its crispy exterior and flavorful fillings make it perfect for sharing at parties, family dinners, or casual gatherings, offering a satisfying combination of textures and rich flavors in every bite.

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Ingredients

  • 2 loaves frozen bread dough
  • 1/2 lb sliced pepperoni
  • 1/2 lb ham
  • 1/2 lb cheese (Cheddar or Provolone)
  • mushrooms

Instructions

  1. Roll the thawed bread dough into an oblong shape.
  2. Brush the dough with olive oil and sprinkle with oregano.
  3. Place the sliced pepperoni, ham, cheese, and sautéed mushrooms, onions, and green peppers in the center of the dough.
  4. Fold the long sides of the dough over the filling and pinch to close.
  5. Fold and roll the ends once and pinch to seal.
  6. Grease a pan with Pam or bake on a stoneware for best results.
  7. Bake at 350°F for 20 minutes or until golden brown.

Tips & Substitutions

For a twist, try using different meats like salami or turkey instead of ham and pepperoni. You can also experiment with different cheeses such as mozzarella or gouda. If you want added flavor, consider adding spices like crushed red pepper or garlic powder to the filling. Ensure to fully thaw the bread dough before rolling to prevent cracking.

Serving Suggestions

Serve Stromboli with a side of marinara sauce for dipping, which enhances the flavor. A light salad or garlic bread pairs well as sides, making it a complete meal. For a heartier option, consider serving it alongside Mostaccioli With Bacon And Mushrooms, creating a delightful Italian feast.

Storage & Reheating

Store any leftover Stromboli wrapped tightly in plastic wrap or aluminum foil in the refrigerator for up to 3 days. To reheat, place it in a preheated oven at 350°F for about 10-15 minutes or until warmed through. This helps maintain the bread's texture and prevents it from becoming soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Stromboli contains roughly 254 calories, with 9g protein, 32g carbohydrates, and 11g fat. It is an excellent source of vitamin D (75% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 525mg per serving (23% of the Daily Value).

254 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 10.9g 14% DV
Carbs 31.5g 11% DV
Fiber 1.1g 4% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 525.4mg 23% DV
Potassium 331.1mg 7% DV
Cholesterol 36.8mg 12% DV

Vitamins & Minerals

Vitamin A 70.1mcg 8% DV
Vitamin C 2mg 2% DV
Vitamin D 15mcg 75% DV
Calcium 105.4mg 8% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze Stromboli before baking?

Yes, you can freeze Stromboli before baking. After assembling, wrap it tightly in plastic wrap and aluminum foil. When ready to bake, thaw it in the refrigerator overnight and then bake as directed. This is a great way to prepare meals in advance.

What can I use instead of bread dough?

If you don't have frozen bread dough, you can use pizza dough or crescent roll dough as an alternative. Both will give you a similar texture and flavor. Just be sure to roll it out to the desired thickness for the best results.

Can I add vegetables to the filling?

Absolutely! Adding sautéed vegetables like bell peppers, spinach, or onions can enhance the flavor and nutrition of your Stromboli. Just make sure to cook them first to remove excess moisture, preventing a soggy filling.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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