Struflers

Struflers are crispy, sweet cookies drizzled with honey and decorated with colorful beads, perfect for festive occasions or a delightful treat for family gatherings.

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Ingredients

  • 2 lb. flour
  • 10 eggs
  • 3 1/2 c. Crisco

Instructions

  1. Fry the cookies in deep hot oil until golden brown.
  2. Melt honey and pour it over the fried cookies.
  3. Add colorful beads as decoration.

Tips & Substitutions

For best results, ensure your oil is hot enough before frying to achieve a perfect golden brown color. If you don't have Crisco, you can substitute with vegetable oil or even butter for a different flavor. Consider adding a touch of vanilla extract to the dough for extra flavor. Remember to fry in small batches to avoid overcrowding the pan, which can lower the oil temperature.

Serving Suggestions

Serve Struflers as a festive treat during celebrations or special occasions. They pair beautifully with Cinnamon Oranges for a refreshing contrast. For an added touch, serve with a side of whipped cream or a scoop of vanilla ice cream. They also make a delightful addition to a dessert platter with other baked goods.

Storage & Reheating

Store leftover Struflers in an airtight container at room temperature for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 5-7 minutes until warmed through and crispy again. Avoid microwaving, as it can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Struflers contains roughly 1340 calories, with 32g protein, 278g carbohydrates, and 10g fat. It is an excellent source of iron (75% of the Daily Value), protein (64% of the Daily Value), and calcium (45% of the Daily Value). Note that it is relatively high in sodium, at 833mg per serving (36% of the Daily Value).

1340 kcal 67% DV
Protein Fat Carbs

Macronutrients

Protein 32.1g 64% DV
Total Fat 10.2g 13% DV
Carbs 277.8g 100% DV
Fiber 6.1g 22% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 832.8mg 36% DV
Potassium 918.6mg 20% DV
Cholesterol 322.5mg 100% DV

Vitamins & Minerals

Vitamin A 78.8mcg 9% DV
Vitamin C 0.5mg 1% DV
Calcium 583.4mg 45% DV
Iron 13.4mg 75% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dough ahead of time?

Yes, you can prepare the dough a day in advance. Wrap it tightly in plastic wrap and refrigerate. Just be sure to bring it to room temperature before frying for the best texture.

What type of oil is best for frying?

Using a neutral oil with a high smoke point, like vegetable oil or canola oil, is ideal for frying Struflers. Avoid using olive oil as it has a lower smoke point and can impart a strong flavor.

Can I add flavors to the Struflers?

Absolutely! You can mix in spices like cinnamon or nutmeg, or even citrus zest for a unique twist. For a more decadent treat, consider adding chocolate chips or nuts into the dough before frying.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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