Strumpfander(Garters)

Prep: 30 min Cook: 10 min Serves: 8 Cuisine: Moravian

Delicate Moravian garters featuring buttery, sweet, and cinnamon-spiced flavors. Perfect as a nostalgic treat or festive dessert, appealing to those who enjoy fried pastries with a tender bite.

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Ingredients

  • 1/2 lb. butter
  • 3/4 lb. powdered sugar
  • 4 to 5 cups sifted flour
  • 6 eggs
  • 1/2 tsp. cinnamon

Instructions

  1. Roll out the dough into a thin sheet.
  2. Cut the dough into 1 x 5-inch strips using a jaggling iron.
  3. Tie each strip once into a loose knot, leaving a small hole in the middle.
  4. Fry the knots in hot fat until they rise to the surface and are golden brown.
  5. Remove from oil and sprinkle generously with powdered sugar.
  6. Let them sit for a day to improve flavor and texture.

Tips & Substitutions

For a more flavorful dough, consider adding a splash of vanilla extract or almond extract. If you prefer a lighter texture, substitute half of the butter with applesauce. When rolling out the dough, keep it well-floured to prevent sticking, and if the dough feels too soft, chill it for a bit before cutting. Ensure the oil is hot enough for frying to achieve that perfect golden brown color.

Serving Suggestions

These delightful knots are best served fresh, dusted with powdered sugar. They pair beautifully with a cup of coffee or tea. For a unique twist, you can serve them alongside Lo-Cal Topping(Use Instead Of Whipped Cream) for a light dessert option. Consider adding fresh fruit on the side for a refreshing contrast.

Storage & Reheating

Store leftover Strumpfander in an airtight container at room temperature for up to three days. To maintain their crispiness, avoid refrigerating them. If you'd like to enjoy them warm later, you can reheat them in a toaster oven or air fryer for a few minutes until they crisp up again.

Nutrition & Diet Analysis (per serving)

Each serving of Strumpfander(Garters) contains roughly 647 calories, with 8g protein, 119g carbohydrates, and 16g fat. It is a good source of iron (17% of the Daily Value), protein (16% of the Daily Value), and calcium (12% of the Daily Value).

647 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 15.8g 20% DV
Carbs 118.8g 43% DV
Fiber 1.6g 6% DV
Sugar 54.5g 100% DV

Electrolytes

Sodium 233.8mg 10% DV
Potassium 245.1mg 5% DV
Cholesterol 76.6mg 26% DV

Vitamins & Minerals

Vitamin A 17.9mcg 2% DV
Vitamin C 0.3mg
Calcium 162.2mg 12% DV
Iron 3mg 17% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for all-purpose flour, but it might alter the texture slightly. The dough may be denser, so you might need to adjust the liquid accordingly. Start with a mix of half whole wheat and half all-purpose for a balance.

How can I make these knots less sweet?

To reduce sweetness, you can cut down on the powdered sugar in the dough and also skip the powdered sugar dusting after frying. You might also consider adding a pinch of salt to balance flavors, enhancing the overall taste without the extra sweetness.

Can these be made ahead of time?

Yes, you can prepare the dough in advance and refrigerate it overnight. However, it’s best to fry them just before serving to retain their crispiness. If you have leftovers, they can last a few days, but they are best enjoyed fresh.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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