Stuffed Cornish Game Hens
Juicy Cornish game hens stuffed with savory rice stuffing create a flavorful centerpiece for any special meal. The tender poultry pairs perfectly with the seasoned stuffing and a hint of orange or white wine for added richness. Ideal for intimate dinners or festive gatherings, offering a delightful combination of flavors and textures.
Ingredients
Instructions
- Prepare stuffing as directed on the package.
- Do not stuff hens until ready to roast.
- Rinse hens with cold water and pat dry.
- Rub neck and body cavities with salt and pepper.
- Lightly stuff cavities with prepared stuffing.
- Roast hens at 400°F for 1 hour.
- Place any remaining stuffing in a small baking dish and bake at 400°F for 15 minutes.
- Meanwhile, heat orange juice and butter; baste hens frequently during the last 30 minutes of roasting.
Tips & Substitutions
For added flavor, consider using homemade stock instead of water to prepare the stuffing mix. If you want a healthier option, substitute the butter with olive oil when basting. You can also use a different stuffing mix, such as cornbread or mushroom, for a unique twist. Ensure the hens are fully cooked by checking the internal temperature reaches 165°F.
Serving Suggestions
Serve the stuffed Cornish game hens with a side of roasted vegetables or a fresh green salad for a balanced meal. They pair beautifully with a glass of white wine or a light-bodied red. For a complete dinner, consider serving with warm bread rolls or a side of mashed potatoes. Explore more American recipes for side ideas.
Storage & Reheating
Leftover stuffed Cornish game hens should be cooled to room temperature before storing. Place them in an airtight container and refrigerate for up to 3 days. To reheat, cover the hens with foil and warm in a preheated oven at 350°F until heated through, about 20-25 minutes. This ensures they stay moist and flavorful.
Nutrition & Diet Analysis (per serving)
Each serving of Stuffed Cornish Game Hens contains roughly 99 calories, with 8g protein, 11g carbohydrates, and 2g fat. It is an excellent source of vitamin C (34% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1188mg per serving (52% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare the stuffing the day before?
Yes, you can prepare the stuffing a day in advance. Just store it in the refrigerator until you're ready to stuff the hens. Make sure to let it come to room temperature before stuffing to ensure even cooking.
What can I substitute for orange juice?
If you don't have orange juice, white wine is a great alternative. You can also use chicken broth for a savory flavor, or a mixture of apple cider vinegar and water for a tangy twist.
Can I freeze the stuffed hens?
Yes, you can freeze the stuffed Cornish game hens before cooking. Wrap them tightly in plastic wrap and then in foil to prevent freezer burn. When ready to cook, thaw them in the refrigerator overnight before roasting.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).