Stuffed Peaches

Prep: 10 min

A refreshing and light fruit-filled treat featuring sweet peaches or other fruits, cottage cheese, and banana slices, perfect for a healthy snack or dessert option.

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Ingredients

  • peach halves
  • pear halves
  • cantaloupe

Instructions

  1. Fold thinly sliced banana into cottage cheese.
  2. Fill peach halves, or pear halves or cantaloupe with the cottage cheese and banana mixture.
  3. Chill the stuffed fruit and serve.

Nutrition & Diet Analysis (per serving)

47 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 1.2g 1% DV
Carbs 6.6g 2% DV
Fiber 0.7g 2% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 79mg 3% DV
Potassium 115.5mg 2% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 2.2mg 2% DV
Vitamin D 0mcg
Calcium 22mg 2% DV
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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