Cherokee Corn

Name: Cherokee Corn
Cook time: 1 h
Yield: 4 servings
Cuisine: Southern
Ingredients: 1/2 cup margarine; 1 teaspoon garlic salt; 3/4 cup yellow cornmeal; 2 cups grated cheese; 2 (16 oz.) cans cream-style corn; 2 eggs; 1/2 cup diced canned jalapenos

Vegetarian Dairy

Cook: 60 min Cuisine: Southern

Cherokee Corn offers a creamy, cheesy, and mildly spicy side with a golden crust, perfect for family gatherings or comfort food cravings.

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Ingredients

1/2 cup margarine
1 teaspoon garlic salt ⓘ
3/4 cup yellow cornmeal
2 cups grated cheese ⓘ
2 (16 oz.) cans cream-style corn ⓘ
2 eggs ⓘ
1/2 cup diced canned jalapenos ⓘ

Instructions

Mix all ingredients except for 1 cup of cheese, which should be saved for topping.
Pour the mixture into a greased casserole dish.
Top with the saved cheese.
Bake at 350°F (175°C) for about 1 hour until golden and set.

Nutrition & Diet Analysis (per serving)

450 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV

Total Fat 26.3g 34% DV

Carbs 47.5g 17% DV

Fiber 2.1g 8% DV

Sugar 2.7g 5% DV

Electrolytes

Sodium 579.5mg 25% DV

Potassium 305.3mg 6% DV

Cholesterol 73.5mg 25% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV

Vitamin C 1.3mg 1% DV

Calcium 200.5mg 15% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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