Stuffed Peppers Ala Mike
Stuffed peppers filled with a savory mixture of meat, rice, herbs, and eggs, baked to perfection. A hearty, flavorful dish ideal for family dinners and gatherings.
Ingredients
Instructions
- Cut off the tops of the bell peppers and clean out the seeds and seed ribs.
- In a bowl, mix the chopped meat, cooked rice, eggs, sage, water, salt, and pepper.
- Mix well until the mixture is soft. If it isn't, add a little more water.
- Fill the pepper cavities with the mixture.
- Bake in a 350°F oven for one hour.
Tips & Substitutions
For added flavor, consider using Italian seasoning or garlic powder in the meat mixture. If you're looking for a healthier alternative, ground turkey or chicken can replace beef or pork. You can also use quinoa or cauliflower rice instead of long grain rice for a low-carb option. Make sure to adjust the water accordingly to keep the filling moist.
Serving Suggestions
Stuffed peppers are delicious on their own but pair wonderfully with a fresh side salad or roasted vegetables for a complete meal. You can also serve them with a dollop of sour cream or a sprinkle of fresh herbs for added freshness. For a delightful dessert, consider following this with a slice of Hawaiian Dream Cake.
Storage & Reheating
Leftover stuffed peppers should be cooled to room temperature and stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 20 minutes, or microwave for 3-5 minutes until heated through. This ensures they remain tender and flavorful.
Nutrition & Diet Analysis (per serving)
Each serving of Stuffed Peppers Ala Mike contains roughly 802 calories, with 19g protein, 163g carbohydrates, and 9g fat. It is an excellent source of protein (39% of the Daily Value) and iron (28% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2654mg per serving (115% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze stuffed peppers?
Yes, stuffed peppers can be frozen for up to 3 months. Prepare them as directed, but do not bake. Instead, wrap them tightly in plastic wrap and foil. When ready to eat, thaw in the fridge overnight and bake as instructed, adding a little extra time if frozen.
What type of meat can I use for the filling?
You can use any ground meat such as beef, pork, turkey, or chicken. For a vegetarian option, try using a mix of beans and vegetables or lentils. Just make sure to adjust seasonings to enhance the flavors of the filling.
How can I make sure the peppers are tender?
To ensure the peppers are tender, you can blanch them in boiling water for 5-7 minutes before stuffing. This will soften them slightly and reduce baking time. Alternatively, you can cover them with foil while baking to retain moisture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).