Stuffed Peppers With Crawfish Or Stuffed Heads For Bisque

Prep: 15 min Cook: 55 min Serves: 4 Cuisine: Cajun

A savory dish featuring stuffed bell peppers filled with crawfish, onions, celery, and bread, baked to perfection — ideal for seafood lovers and hearty appetites.

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Ingredients

  • 1 lb crawfish tails, chopped
  • 2 sticks oleo
  • 3/4 stale French bread, no crust, dried thoroughly in oven
  • 3 medium onions, chopped
  • 2 stalks celery, chopped
  • 3 medium bell peppers, chopped
  • 5 large bell peppers, parboiled and halved
  • parsley
  • salt

Instructions

  1. Saute onions, celery, and 3 medium bell peppers in oleo until very well done, mushy, and yellowish, about 45 minutes.
  2. Add crawfish, crawfish fat, and seasoning; simmer for about five minutes.
  3. Mix in stale French bread and cook for about 10 minutes.
  4. Fill halved parboiled large bell peppers with the mixture and top with bread crumbs.
  5. Bake at 350°F for approximately 45 minutes.

Tips & Substitutions

For a richer flavor, consider adding a splash of Worcestershire sauce or some Cajun seasoning to the crawfish mixture. If you're short on time, pre-cooked frozen crawfish tails can be a great substitute. You can also use day-old bread in place of stale French bread if needed. Make sure the mixture is well-seasoned to enhance the overall taste.

Serving Suggestions

Serve these stuffed peppers as a main course with a fresh garden salad or some garlic bread on the side. They also pair beautifully with Shrimp Creole-Louisiana for a delightful seafood-themed meal. Consider garnishing with fresh parsley for added color and flavor before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stuffed peppers in a preheated oven at 350°F for about 20 minutes or until heated through. You can also microwave them, but be aware that this may affect the texture of the peppers.

Nutrition & Diet Analysis (per serving)

Each serving of Stuffed Peppers With Crawfish Or Stuffed Heads For Bisque contains roughly 538 calories, with 8g protein, 75g carbohydrates, and 24g fat. It is an excellent source of vitamin C (34% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 1123mg per serving (49% of the Daily Value).

538 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 23.9g 31% DV
Carbs 74.8g 27% DV
Fiber 4.2g 15% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 1123.3mg 49% DV
Potassium 350.5mg 7% DV
Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 91.3mcg 10% DV
Vitamin C 30.4mg 34% DV
Calcium 54.5mg 4% DV
Iron 3.1mg 17% DV
Contains Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of seafood in this recipe?

You can also experiment with various types of seafood recipes to find the perfect combination that suits your taste.

What can I serve with stuffed peppers?

A glass of crisp white wine can also complement the flavors beautifully.

Can I freeze the stuffed peppers?

This makes for an easy meal prep option for busy nights.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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