Stuffed Tomatoes With Chicken Salad
Bright and savory stuffed tomatoes filled with a creamy chicken salad, perfect for light lunches or entertaining, offering a delightful mix of textures and flavors suitable for all occasions.
Ingredients
Instructions
- Scoop out seeds and membranes from tomatoes.
- Season the inside of each tomato with salt.
- Fill each tomato with the prepared chicken salad.
Tips & Substitutions
For a lighter version, consider substituting Greek yogurt for mayonnaise. You can also add chopped nuts like walnuts for extra crunch. If fresh tomatoes aren't available, use canned whole tomatoes and drain them well. Adding herbs like dill or parsley can enhance the flavor. To make this dish vegetarian, replace the chicken with chickpeas for a satisfying alternative. It pairs beautifully with Chicken Tortellini.
Serving Suggestions
These stuffed tomatoes make a colorful and nutritious main dish, perfect for a light lunch or dinner. Serve them alongside a simple green salad or crusty bread to round out the meal. For a heartier option, pair with Chicken and Green Bean Casserole. They are also delightful as a picnic item or at a summer barbecue, adding a fresh touch to your spread.
Storage & Reheating
Store any leftover stuffed tomatoes in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. Avoid microwaving, as it may make the tomatoes too soft. Serve them warm or at room temperature for the best flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Stuffed Tomatoes With Chicken Salad contains roughly 342 calories, with 4g protein, 22g carbohydrates, and 27g fat. It is a good source of vitamin C (19% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare stuffed tomatoes in advance?
Yes, you can prepare the chicken salad a day ahead and store it in the refrigerator. However, it's best to stuff the tomatoes just before serving to maintain their freshness and prevent sogginess. If you need to prep ahead, keep the filling and tomatoes separate until you're ready to serve.
What other ingredients can I add to the chicken salad?
Feel free to customize the chicken salad by adding ingredients like diced apples for sweetness, grapes for a burst of flavor, or chopped bell peppers for crunch. You can also include spices like garlic powder or paprika to enhance the taste. The versatility of this dish allows for plenty of creative variations.
Are there any suitable side dishes for stuffed tomatoes?
Stuffed tomatoes pair well with a variety of side dishes. A light cucumber and feta salad or a classic coleslaw can complement the flavors nicely. For a more filling meal, consider serving them with a side of quinoa or couscous, which will absorb the delicious juices from the tomatoes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).