Stuffed Whole Tomato
A delightful stuffed tomato filled with seasoned rice and ground meat, baked to perfection. This savory dish is ideal for a quick lunch or elegant dinner option.
Ingredients
Instructions
- Wash the tomato and remove the center.
- Sprinkle the hollow of the tomato with a bit of salt and pepper.
- Mix the cooked rice with the tomato flesh and ground beef or chicken.
- Refill the center of the tomato with the rice and meat mixture.
- Place a teaspoon of butter on top of the filled tomato and set it in a lightly buttered pan.
- Bake in a 350°F oven for 15 to 20 minutes.
Tips & Substitutions
For a vegetarian option, substitute ground beef or chicken with sautéed mushrooms or lentils. Adding herbs like basil or oregano can enhance the flavor. If using larger tomatoes, adjust the cooking time accordingly. You can also mix in some cheese for added creaminess, similar to what you'd find in Mini Meatballs.
Serving Suggestions
Serve the stuffed tomatoes warm as a main dish, accompanied by a side salad or garlic bread for a complete meal. They also pair beautifully with Spanish Rice And Beef for a hearty family dinner. Garnish with fresh herbs like parsley or basil for added color and flavor.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the stuffed tomatoes in a microwave-safe dish, cover, and heat for about 1-2 minutes until warm. Alternatively, you can re-bake them in the oven at 350°F for about 10 minutes until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Stuffed Whole Tomato contains roughly 1633 calories, with 33g protein, 92g carbohydrates, and 125g fat. It is an excellent source of protein (67% of the Daily Value) and iron (32% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1143mg per serving (50% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare the stuffed tomatoes ahead of time?
Yes, you can prepare the filling a day in advance and hollow out the tomatoes. Store them separately in the refrigerator. When you're ready to serve, just fill the tomatoes and bake them according to the recipe instructions.
What other fillings can I use for the stuffed tomatoes?
You can get creative with fillings! Try using quinoa, black beans, or a mixture of vegetables for a healthier twist. For a more traditional approach, consider using the filling from Old Country Stuffed Cabbage Rolls for a unique flavor.
How do I choose the best tomatoes for this recipe?
Select medium-sized, firm tomatoes with a bright color and smooth skin. Look for ones that are slightly soft to the touch but not overly mushy. Heirloom varieties can add unique flavors and textures, making your dish even more delightful.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).