Sugar Roasted Nuts

Cook: 60 min Cuisine: American

Sweet, crunchy sugar-coated nuts with a caramelized flavor, perfect for snacking or gifting, appealing to those who enjoy rich, nutty treats with a hint of sweetness.

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Ingredients

  • 2 cups sugar
  • 1 cup water
  • 4 cups pecans or peanuts
  • pinch of salt

Instructions

  1. Bring sugar and water to a boil until the sugar has melted.
  2. Add nuts to the sugar-water mixture and stir to coat.
  3. Spread the coated nuts on a sheet pan.
  4. Bake in a preheated oven at 250°F (120°C) for 1 hour, stirring occasionally.

Nutrition & Diet Analysis (per serving)

196 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 18.1g 23% DV
Carbs 9.4g 3% DV
Fiber 3.5g 13% DV
Sugar 1g 2% DV

Electrolytes

Sodium 9692.3mg 100% DV
Potassium 166.3mg 4% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 9.4mg 10% DV
Calcium 32mg 2% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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