Sugarless Candy

Prep: 15 min

Delicious sugarless candy with rich coconut, nutty flavors, and a hint of sweetness from honey, perfect for a healthy treat or satisfying snack.

Be the first to rate this recipe

Ingredients

  • 1 c. coconut
  • 1/2 c. carob powder
  • 3/4 c. honey
  • 1/2 c. toasted sesame seed or sunflower seeds
  • 1 c. soy milk
  • 1 c. chopped nuts

Instructions

  1. Mix all ingredients well.
  2. May need to use your hands to combine thoroughly.
  3. Form the mixture into rolls and refrigerate.
  4. Once cooled and set, slice into pieces and serve.

Nutrition & Diet Analysis (per serving)

540 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 29.3g 38% DV
Carbs 67.7g 25% DV
Fiber 6.5g 23% DV
Sugar 24.1g 48% DV

Electrolytes

Sodium 47.8mg 2% DV
Potassium 504.8mg 11% DV

Vitamins & Minerals

Vitamin A 16.8mcg 2% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0.3mcg 1% DV
Calcium 63.8mg 5% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →