Sugarless Oatmeal Cookies

Prep: 10 min Cook: 15 min Serves: 12 Cuisine: American

Delicious sugarless oatmeal cookies with ripe bananas and raisins, offering natural sweetness and wholesome flavor. Perfect for healthy snacking or a quick dessert option.

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Ingredients

  • 3 bananas, mashed
  • 2 cups uncooked quick cooking oats
  • 1/2 cup raisins
  • 1/3 cup reduced calorie margarine, melted
  • 1/4 cup skim milk
  • 1 teaspoon vanilla extract

Instructions

  1. Combine all ingredients, beating well.
  2. Let stand 5 minutes so that oats absorb moisture.
  3. Drop dough by heaping teaspoonfuls onto ungreased cookie sheets.
  4. Bake at 350°F for 15 to 20 minutes.
  5. Let stand 1 minute on cookie sheets; transfer to wire racks to cool completely.

Nutrition & Diet Analysis (per serving)

452 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 23.1g 30% DV
Carbs 46.9g 17% DV
Fiber 1.9g 7% DV
Sugar 34g 68% DV

Electrolytes

Sodium 252.3mg 11% DV
Potassium 380.5mg 8% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47.8mcg 5% DV
Vitamin C 6.6mg 7% DV
Vitamin D 0.4mcg 2% DV
Calcium 122.8mg 9% DV
Iron 2.1mg 12% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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