"Sugar'S" Sweet Potato Rolls
Sweet potato rolls with a soft, fluffy texture and subtle sweetness, perfect for holiday dinners or casual gatherings, appealing to both bread lovers and those seeking a unique twist.
Ingredients
Instructions
- Blend together the cooked sweet potatoes and butter.
- Dissolve the yeast in 1/2 cup warm water, then add to the mashed sweet potatoes and butter mixture.
- Add the egg, salt, and sugar; blend everything together.
- Sift the flour and measure it.
- Add the flour alternately with 3/4 cup warm water, stirring in each addition.
- Turn the dough onto a well-floured board and knead until smooth and elastic.
- Place the dough in a greased bowl and cover it.
- Allow the dough to rise for 2 hours.
- Shape the risen dough into balls and place them in greased pans.
- Brush the tops of the rolls with melted butter.
- Let the rolls rise for 1 hour or until doubled in bulk.
- Bake in a 425°F oven for 15 to 20 minutes.
Tips & Substitutions
For extra flavor, consider adding spices like cinnamon or nutmeg to the sweet potato mixture. If you don't have dry yeast, you can substitute with active dry yeast but be sure to activate it first. You can also use half whole wheat flour for a healthier version while maintaining a good texture. Keep an eye on the dough during rising; it should double in size.
Serving Suggestions
These sweet potato rolls are perfect for a holiday dinner or alongside a warm bowl of soup. Serve them with butter or a drizzle of honey for added sweetness. They also pair beautifully with Low-Fat Sweet Potato Pie for a festive meal. Consider adding a fresh salad or roasted vegetables on the side for a complete dining experience.
Storage & Reheating
To store leftover sweet potato rolls, place them in an airtight container at room temperature for up to two days. For longer storage, refrigerate them for up to a week or freeze them for up to three months. To reheat, wrap in foil and warm in a 350°F oven for 10-15 minutes until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of "Sugar'S" Sweet Potato Rolls contains roughly 184 calories, with 4g protein, 30g carbohydrates, and 5g fat. It is a good source of vitamin C (12% of the Daily Value), potassium (11% of the Daily Value), and dietary fiber (10% of the Daily Value). Note that it is relatively high in sodium, at 736mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned sweet potatoes instead of fresh?
Yes, you can use canned sweet potatoes, but make sure to drain them well and mash until smooth. Adjust the sugar in the recipe as needed since canned sweet potatoes may be sweeter.
What can I do if my dough isn't rising?
If your dough isn't rising, check that your yeast is fresh and properly activated. Ensure the water is warm, not hot, as too much heat can kill the yeast. You can try placing the dough in a warmer spot or giving it more time.
How can I make these rolls vegan?
To make these sweet potato rolls vegan, substitute the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) and use vegan butter in place of regular butter. This will maintain the texture and flavor of the rolls.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).