Suicide Beans

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Ingredients

  • 1 can drained kidney bean
  • 1 can drained lima beans
  • 1 can drained butter beans
  • 2 cans pork and beans
  • 1/2 cup molasses
  • 1 diced onion
  • 1/2 cup brown sugar
  • 1 teaspoon Worcestershire sauce
  • 1 tablespoon mustard
  • 4 -8 slices bacon, cooked and crumbled

Instructions

  1. Blend all ingredients well in a slow cooker.
  2. Cook on low 6-8 hours (I wish there was more, but that's it).

Nutrition & Diet Analysis (per serving)

730 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 17.2g 34% DV
Total Fat 39.8g 51% DV
Carbs 78.6g 29% DV
Fiber 9.1g 33% DV
Sugar 47.3g 95% DV

Electrolytes

Sodium 922.8mg 40% DV
Potassium 1240mg 26% DV
Cholesterol 49.8mg 17% DV

Vitamins & Minerals

Vitamin A 135.8mcg 15% DV
Vitamin C 11.1mg 12% DV
Calcium 179.5mg 14% DV
Iron 6.4mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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