Summer Squash
Summer Squash offers a delightful way to enjoy fresh zucchini with a creamy, cheesy filling topped with vibrant vegetables. Perfect for a light lunch or side dish, it combines tender squash shells with a savory mixture, baked until heated through, appealing to both vegetable lovers and those seeking a nutritious option.
Ingredients
Instructions
- Cook the summer squash until barely tender and then cool slightly.
- Scoop out the centers of the squash, leaving a shell intact.
- Mix the scooped out squash with mayonnaise, Parmesan cheese, diced tomato, and green pepper.
- Stuff the squash shells with the mixture.
- Bake at 350°F until heated through.
Nutrition & Diet Analysis (per serving)
279
kcal
14% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).