Marie'S Carrot Spread

Prep: 10 min Cuisine: American

Marie'S Carrot Spread is a flavorful, creamy dip with a hint of sweetness from grated carrots and a nutty undertone from pecans. Its smooth texture makes it perfect for spreading on bread or serving as a dip at gatherings, appealing to both casual and sophisticated palates.

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Ingredients

  • 1 large pkg. cream cheese
  • 4 small carrots, grated fine
  • 1/2 cup pecans, grated fine
  • 1 tablespoon grated onion
  • salt and pepper to taste

Instructions

  1. Mix all ingredients together in a bowl.
  2. If the mixture is too stiff, add a little mayonnaise and stir well.
  3. Use as a dip or spread on bread for ribbon sandwiches.

Nutrition & Diet Analysis (per serving)

401 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 29.1g 37% DV
Carbs 32.7g 12% DV
Fiber 8.9g 32% DV
Sugar 12.9g 26% DV

Electrolytes

Sodium 9959.8mg 100% DV
Potassium 798.3mg 17% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 932mcg 100% DV
Vitamin C 4.3mg 5% DV
Vitamin D 0.1mcg 1% DV
Calcium 102mg 8% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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