Summertime Grilled Chicken
Ingredients
Instructions
- Heat all the marinade ingredients in a sauce pan.
- Remove from heat before it starts to boil.
- Let set 5-10 before pouring over chicken.
- Cover and place in fridge for at least 30 mins.
- I tend to leave it for a couple hours.
- Place on grill and brush with BBQ sauce repeatedly til done.
- Cooking time will vary depending on thickness of chicken.
- I usually cook mine 20 mins.
Nutrition & Diet Analysis (per serving)
217
kcal
11% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).