Sunny Mom'S Chicken Tetrazzini

Prep: 20 min Cook: 60 min Serves: 8 Cuisine: American

A hearty chicken tetrazzini with cheesy, savory flavors, combined with tomatoes, peppers, and olives, perfect for family dinners and easy to prepare ahead.

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Ingredients

  • 4 lb. cooked and cubed chicken
  • 1 lb. spaghetti, cooked and drained
  • 1 can peeled tomatoes, drained
  • 1 can mushroom soup
  • 1 medium bell pepper, diced
  • 1 large onion, diced
  • 1 small can sliced black olives, drained
  • 2 cups shredded sharp cheese
  • 1 to 2 Tbsp. cumin seeds

Instructions

  1. Combine all ingredients in a large bowl.
  2. Pour the mixture into lightly greased casserole(s).
  3. Bake at 400°F for about 1 hour, until hot and bubbly.
  4. Serve with tossed salad and garlic bread.

Tips & Substitutions

For added depth of flavor, consider sautéing the bell pepper and onion before adding them to the mixture. You can substitute the shredded sharp cheese with a blend of mozzarella and cheddar for a creamier texture. If you want to reduce the sodium, use low-sodium mushroom soup and rinse the black olives. This dish can also be made with leftover turkey for a delicious twist, similar to Left Over Turkey Casserole.

Serving Suggestions

This Chicken Tetrazzini pairs beautifully with a fresh tossed salad and warm garlic bread for a complete meal. You can also serve it alongside steamed vegetables for added nutrition. For a cozy dinner, consider serving it with Barbara Bush'S Zucchini Soup as a starter, making it a comforting and hearty option.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 30 minutes, or until heated through. You can also microwave individual portions for a quick meal, but the oven method will keep the texture of the casserole more intact.

Nutrition & Diet Analysis (per serving)

Each serving of Sunny Mom'S Chicken Tetrazzini contains roughly 226 calories, with 8g protein, 23g carbohydrates, and 12g fat. It is an excellent source of vitamin C (90% of the Daily Value), and a good source of vitamin A and protein. Note that it is relatively high in sodium, at 1298mg per serving (56% of the Daily Value).

226 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 11.9g 15% DV
Carbs 23.3g 8% DV
Fiber 2.6g 9% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 1298.1mg 56% DV
Potassium 321mg 7% DV
Cholesterol 16.6mg 6% DV

Vitamins & Minerals

Vitamin A 155.8mcg 17% DV
Vitamin C 80.6mg 90% DV
Vitamin D 0.1mcg 1% DV
Calcium 115.7mg 9% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use uncooked chicken in this recipe?

It's recommended to use cooked chicken, as the baking time is primarily to heat through the ingredients. If you prefer to use uncooked chicken, you would need to adjust the baking time and ensure the chicken reaches an internal temperature of 165°F.

Can I freeze this chicken tetrazzini?

Yes, you can freeze the chicken tetrazzini before baking. Assemble the casserole but do not bake it. Cover tightly with foil or plastic wrap, and it can be frozen for up to 2 months. To bake, thaw in the refrigerator overnight and then bake as directed.

What can I use instead of spaghetti?

If you're looking for alternatives to spaghetti, you can use penne, rotini, or even whole wheat pasta for a healthier option. Zucchini noodles or gluten-free pasta can also work well, depending on dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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