Sunshine Dip

Prep: 5 min Cuisine: American

A sweet and creamy dip with rich flavors of peanut butter, maple syrup or honey, perfect for spreading on bread or sharing as a dessert treat.

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Ingredients

  • 1/4 cup butter
  • 1/4 cup peanut butter
  • 1 cup maple syrup or honey

Instructions

  1. Mix the peanut butter, honey, and butter until smooth and lumps are gone.
  2. Once the mixture is nice and creamy, dip bread into it.

Nutrition & Diet Analysis (per serving)

437 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 37.5g 48% DV
Carbs 22.2g 8% DV
Fiber 2g 7% DV
Sugar 17.2g 34% DV

Electrolytes

Sodium 124.5mg 5% DV
Potassium 239.3mg 5% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Calcium 36.8mg 3% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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