Aunt Sugar'S Yam Pone
A rich, sweet yam pudding with warm spices and molasses, perfect as a comforting dessert or side dish for family gatherings and holiday dinners.
Ingredients
Instructions
- Peel the yams and grate them medium fine until you have about 4 cups slightly packed down.
- Preheat your oven to 350°F (175°C).
- Cream the butter and sugar together until smooth.
- Add the slightly beaten eggs, molasses, vanilla, and milk; mix well.
- In a separate bowl, whisk together the flour, salt, cinnamon, and nutmeg.
- Gradually add the dry ingredients to the wet mixture, stirring until combined.
- Fold in the grated yams until evenly incorporated.
- Pour the batter into a greased baking dish.
- Bake in the preheated oven for about 60 minutes or until a toothpick inserted in the center comes out clean.
- Allow to cool slightly before serving.
Tips & Substitutions
For a richer flavor, try using brown sugar instead of white sugar. If you're short on time, you can use canned yams; just ensure they're well-drained. When grating the yams, use a box grater for a consistent texture. Make sure to stir gently when folding in the yams to keep the batter light and airy.
Serving Suggestions
Serve warm as a comforting dessert, perhaps topped with a dollop of whipped cream or a scoop of vanilla ice cream. This dish pairs beautifully with savory sides like roasted vegetables or a fresh salad. For a delightful contrast, consider serving alongside the Sweet And Sour Cheese Ball for a balanced meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the yam pone in a baking dish and cover with foil to retain moisture. Heat in a preheated oven at 350°F (175°C) for about 20 minutes, or until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Aunt Sugar'S Yam Pone contains roughly 629 calories, with 10g protein, 107g carbohydrates, and 12g fat. It is an excellent source of vitamin C (20% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 1077mg per serving (47% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use sweet potatoes instead of yams?
Yes, sweet potatoes can be used as a substitute for yams in this recipe. They will provide a slightly different flavor and texture but will still yield a delicious result. Just ensure to adjust the sweetness if needed, as sweet potatoes are often sweeter than yams.
Can I make this dish ahead of time?
Absolutely! You can prepare the batter a day in advance and store it in the refrigerator. When ready to bake, allow the batter to come to room temperature before pouring it into the greased dish and baking. This can save time when hosting gatherings or holidays.
How can I enhance the flavor of the yam pone?
To enhance the flavor, consider adding a pinch of nutmeg or a splash of orange juice to the batter for added depth. You can also incorporate chopped pecans or walnuts for a delightful crunch. For an extra special touch, serve it with a drizzle of caramel sauce.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).