Super Bowl Barbecued Roast
A tender, flavorful barbecue roast slow-cooked with onions and tangy sauces, perfect for casual gatherings and topped with sweet and savory additions for a crowd-pleasing meal.
Ingredients
Instructions
- Place all ingredients in a slow cooker overnight or at the lowest oven setting.
- In the morning, cut up the meat.
- Add 1/2 cup brown sugar and 1 more cup ketchup to the meat.
- Serve on hamburger buns and enjoy!
Tips & Substitutions
For best results, select a well-marbled roast for a tender and flavorful outcome. If you prefer a sweeter barbecue flavor, consider substituting half the ketchup with a sweet chili sauce. Additionally, feel free to adjust the vinegar to your taste, or replace it with apple cider vinegar for a milder acidity. This dish is perfect for feeding a crowd, making it an excellent choice for game day.
Serving Suggestions
Serve this barbecued roast on toasted hamburger buns for a delicious sandwich. It pairs well with sides like coleslaw or potato salad, and for a refreshing touch, consider serving with Hot, Sour And Sweet Pickles. This dish is also excellent for a casual gathering where guests can build their own sandwiches.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to four days. To reheat, simply warm the barbecue roast in a saucepan over low heat or in the microwave, adding a splash of water to keep it moist. If you have a large batch, consider freezing portions in freezer-safe containers for up to three months.
Nutrition & Diet Analysis (per serving)
Each serving of Super Bowl Barbecued Roast contains roughly 596 calories, with 14g protein, 107g carbohydrates, and 3g fat. It is an excellent source of iron (32% of the Daily Value), protein (27% of the Daily Value), and potassium (26% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2320mg per serving (101% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat for this recipe?
Yes, you can use other cuts like chuck roast or brisket, but cooking times may vary. Chuck roast is particularly good for slow cooking as it becomes very tender. Just ensure that whatever cut you choose has enough fat content to keep it moist throughout the cooking process.
Is there a vegetarian option for this recipe?
While this recipe is meat-centric, you can create a vegetarian version using jackfruit or seitan as a substitute for the roast. Cook them in the same sauce mixture for a similar flavor profile. This would align well with Vegan recipes for a hearty, plant-based alternative.
How can I make this dish spicier?
To add heat, include diced jalapeños or a dash of hot sauce to the slow cooker. You can also mix in some cayenne pepper or red pepper flakes to the barbecue sauce. Adjust the spice level according to your preference for a kick that complements the sweetness of the ketchup.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).