Super Burger

Prep: 10 min Cook: 15 min Cuisine: American

A hearty and flavorful burger sauce featuring ground beef, tomato and vegetable soups, mustard, and ketchup, perfect for a comforting family meal served on buns.

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Ingredients

  • 1 1/2 lb. ground beef
  • 1 can tomato soup
  • 1 can ABC vegetable soup
  • 3 Tbsp. prepared mustard
  • 1/4 c. ketchup
  • 1 small onion (optional)

Instructions

  1. Brown ground beef; drain.
  2. Return to pan.
  3. Add tomato soup, vegetable soup, mustard, ketchup, and optional chopped onion.
  4. Simmer for 15 minutes.
  5. Serve on hamburger buns.

Nutrition & Diet Analysis (per serving)

189 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 9g 12% DV
Carbs 21.3g 8% DV
Fiber 1.7g 6% DV
Sugar 9.5g 19% DV

Electrolytes

Sodium 452.8mg 20% DV
Potassium 320.5mg 7% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 155mcg 17% DV
Vitamin C 11.1mg 12% DV
Vitamin D 0mcg
Calcium 51.8mg 4% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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