"Super" Mashed Potatoes

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: American

Creamy, cheesy mashed potatoes with a hint of garlic and onion salt, perfect as a comforting side dish for family dinners or festive gatherings.

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Ingredients

  • 9 large boiled potatoes
  • 2 (3 oz.) packages cream cheese
  • 3 Tbsp. butter or margarine
  • 1 1/3 cups sour cream
  • 1 tsp. onion salt
  • 1 tsp. minced garlic
  • 1/4 tsp. pepper

Instructions

  1. Boil the potatoes until tender, then mash them.
  2. Add the cream cheese, butter, sour cream, onion salt, minced garlic, and pepper to the mashed potatoes.
  3. Mix well until all ingredients are combined and the potatoes are smooth.
  4. Serve immediately or refrigerate in a serving dish.

Tips & Substitutions

For an even creamier texture, consider using Yukon Gold potatoes as they have a buttery flavor. If you want a lighter version, substitute Greek yogurt for the sour cream. You can also add shredded cheese or chives for extra flavor. Make sure to mash the potatoes while they are still warm for the best consistency.

Serving Suggestions

These 'Super' Mashed Potatoes are perfect alongside roasted meats or grilled vegetables. They pair beautifully with Grilled Cheese Sandwiches for a comforting meal. For a complete dinner, consider serving with a fresh salad or steamed green beans. Garnish with fresh herbs for an appealing presentation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the mashed potatoes in a saucepan over low heat, adding a splash of milk or cream to restore moisture. Stir frequently until heated through to avoid drying them out.

Nutrition & Diet Analysis (per serving)

Each serving of "Super" Mashed Potatoes contains roughly 687 calories, with 12g protein, 82g carbohydrates, and 35g fat. It is an excellent source of potassium (44% of the Daily Value), vitamin C (37% of the Daily Value), and dietary fiber (25% of the Daily Value), and a good source of vitamin A and iron. It also contributes 7g of dietary fiber toward your daily target.

687 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 35.1g 45% DV
Carbs 81.6g 30% DV
Fiber 7.1g 25% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 217.5mg 9% DV
Potassium 2049.3mg 44% DV
Cholesterol 38.4mg 13% DV

Vitamins & Minerals

Vitamin A 137.4mcg 15% DV
Vitamin C 33.6mg 37% DV
Vitamin D 0.2mcg 1% DV
Calcium 79.6mg 6% DV
Iron 2mg 11% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these mashed potatoes ahead of time?

Yes, you can prepare these mashed potatoes a day in advance. Simply follow the recipe, then cover and refrigerate. When ready to serve, reheat gently on the stove, adding a little milk if necessary to maintain creaminess.

What type of potatoes work best for mashed potatoes?

Russet or Yukon Gold potatoes are ideal for mashed potatoes due to their high starch content, which yields a fluffy texture. Avoid waxy potatoes, like red potatoes, as they can result in a gummy consistency when mashed.

Can I freeze the mashed potatoes?

Yes, you can freeze the mashed potatoes. Place them in an airtight container and store for up to 2 months. To reheat, thaw in the refrigerator overnight, then warm gently on the stove or in the microwave, adding milk or butter to restore moisture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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