Superb Chicken
Ingredients
- 6 boneless skinless chicken breast halves, trimmed and cleaned ⓘ
- 2 eggs ⓘ
- flour
- 1 tablespoon oil ⓘ
- 1/2 cup milk ⓘ
- 3 slices bacon ⓘ
- 1 small onion ⓘ
- 1 teaspoon minced garlic ⓘ
- 1/2 cup bouquet garni or 1/2 cup italian seasoning ⓘ
- 1 (10 1/2 ounce) can low-fat cream of chicken soup ⓘ
- 2 cups low-fat chicken broth ⓘ
Instructions
- Preheat oven to 350°F.
- Render bacon in a large pan.
- Add onion and cook it down.
- While onion is cooking, beat eggs and some of the milk together to make an egg wash.
- Mix 1/2 of the Bouqet Garni with enough flour to bread all the chicken.
- Remove onions and bacon from pan, leave grease in pan to fry chicken.
- Flour chicken.
- Dip in egg wash.
- Flour again, coat well.
- Fry chicken in pan, add oil if needed.
- Brown very well on both sides.
- Put chicken into 350°F oven to finish cooking.
- Return onions and bacon to pan.
- Add soup, stock, the rest of the milk, the rest f the Bouquet Garni and garlic Stir vigorously until a gravy forms.
- Serve gravy as a side dish to chicken.
Nutrition & Diet Analysis (per serving)
852
kcal
43% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).