Supper Baked Beans

Name: Supper Baked Beans
Yield: 4 servings
Ingredients: 1 lb. ground beef; 1 (2 lb.) can pork and beans; 2 Tbsp. Worcestershire sauce; 2 tsp. brown sugar; 1/2 c. catsup; 1 medium onion, chopped; 1 green pepper, chopped; bacon (optional)

Beef Pork

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Ingredients

1 lb. ground beef ⓘ
1 (2 lb.) can pork and beans ⓘ
2 Tbsp. Worcestershire sauce ⓘ
2 tsp. brown sugar ⓘ
1/2 c. catsup ⓘ
1 medium onion, chopped ⓘ
1 green pepper, chopped ⓘ
bacon (optional) ⓘ

Instructions

Brown meat and onions.
Add remaining ingredients.
Put mixture in a casserole dish, top with bacon and bake 1 hour at 350°.

Nutrition & Diet Analysis (per serving)

631 kcal 32% DV

Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV

Total Fat 44.6g 57% DV

Carbs 46g 17% DV

Fiber 1.1g 4% DV

Sugar 34.2g 68% DV

Electrolytes

Sodium 1030.3mg 45% DV

Potassium 545.5mg 12% DV

Cholesterol 67.5mg 23% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV

Vitamin C 24.8mg 28% DV

Vitamin D 0mcg

Calcium 69.8mg 5% DV

Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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