Supreme Calzone

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Ingredients

  • 2 tbsp vegetable or olive oil
  • 2 cups button mushrooms, thickly sliced
  • 5 oz sliced pepperoni, chopped
  • 4 slices bacon, chopped
  • 1 None red pepper, deseeded, thinly sliced
  • 1 cup mozzarella, grated
  • 1/2 cup pitted kalamata olives, halved
  • 2 tsp dried oregano
  • 1 (10 oz package) pizza crust mix
  • 1/2 cup tomato pizza sauce
  • 1 None large egg, lightly whisked
  • None None salad leaves, to serve

Instructions

  1. Heat oil in a frying pan over moderately high heat. Add mushrooms, pepperoni, bacon and pepper and cook and stir for 5 mins, or until soft. Remove pan from heat. Cool. Stir in mozzarella, olives and half the oregano.
  2. Preheat oven to 450°F. Line a large baking tray with baking paper.
  3. Make the pizza dough according to package instructions and roll out on a large piece of baking paper to a 16 x 10 inch rectangle. Spread sauce over dough. Place filling along the center. Fold short ends over filling. Fold long sides over, stretching dough to cover filling completely. Pinch edges to seal.
  4. Place prepared tray with baking paper upside down on top of dough, then carefully invert parcel on to tray, seam-side down. Brush with egg. Sprinkle with remaining oregano. Bake for 20 mins, or until golden and cooked through. Cut into 4 pieces. Serve with salad.

Nutrition & Diet Analysis (per serving)

620 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 25.4g 51% DV
Total Fat 37.6g 48% DV
Carbs 51.7g 19% DV
Fiber 13g 46% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 1536.3mg 67% DV
Potassium 829mg 18% DV
Cholesterol 136mg 45% DV

Vitamins & Minerals

Vitamin A 288.5mcg 32% DV
Vitamin C 35.5mg 39% DV
Vitamin D 0.4mcg 2% DV
Calcium 714mg 55% DV
Iron 12.3mg 68% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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