Sure Thing Chicken

Name: Sure Thing Chicken
Yield: 4 servings
Ingredients: 4 -6 chicken breasts, cut into bite size pieces; 1 tablespoon butter; 2 tablespoons brown sugar; 1 cup catsup; 1/2 cup chopped celery; 1/2 cup chopped red pepper; 1/2 cup chopped green pepper; 1/2 cup chopped onion; salt and pepper

Chicken Dairy

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Ingredients

4 -6 chicken breasts, cut into bite size pieces ⓘ
1 tablespoon butter ⓘ
2 tablespoons brown sugar ⓘ
1 cup catsup ⓘ
1/2 cup chopped celery ⓘ
1/2 cup chopped red pepper ⓘ
1/2 cup chopped green pepper ⓘ
1/2 cup chopped onion ⓘ
salt and pepper ⓘ

Instructions

Brown chicken in butter.
Mix remaining ingredients together and add to the browned chicken.
Cover and simmer for 30 minutes.
Serve over rice.

Nutrition & Diet Analysis (per serving)

473 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV

Total Fat 31.1g 40% DV

Carbs 43.5g 16% DV

Fiber 2g 7% DV

Sugar 33.1g 66% DV

Electrolytes

Sodium 10115mg 100% DV

Potassium 358.8mg 8% DV

Cholesterol 91mg 30% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV

Vitamin C 55mg 61% DV

Vitamin D 0.1mcg 1% DV

Calcium 55.8mg 4% DV

Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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