Sutlach(Turkish Rice Pudding)

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: Turkish

A creamy Turkish rice pudding with lemon zest and vanilla, perfect for soothing desserts or a comforting treat, appealing to those who enjoy sweet, citrus-flavored dishes.

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Ingredients

  • 3 1/2 cups milk
  • 3/4 cup sugar
  • 1/2 cup uncooked rice
  • 1 egg yolk
  • 5 tablespoons cornstarch
  • 1/2 cup milk (for cornstarch mixture)
  • 1 teaspoon vanilla

Instructions

  1. Precook rice; cool.
  2. In a saucepan, mix milk, sugar, and lemon peel.
  3. Heat until almost boiling.
  4. Slowly add the cornstarch mixed with milk and continue to cook and stir until thickened.
  5. Remove from heat.
  6. Add beaten egg yolk, vanilla, and cooked rice.
  7. Mix well and refrigerate.

Tips & Substitutions

For a creamier texture, consider using whole milk or a combination of milk and cream. If you're short on time, you can use instant rice instead of uncooked rice, adjusting the cooking time accordingly. Adding a pinch of salt can enhance the sweetness of the sugar. For a unique twist, try incorporating almond extract or a sprinkle of cinnamon for extra flavor.

Serving Suggestions

Serve sutlach chilled for a refreshing dessert. It pairs beautifully with fruit compotes or a sprinkle of cinnamon on top. For a festive touch, garnish with crushed pistachios or toasted almonds. You can also enjoy it alongside dishes like Fried Matzoh or as part of a larger spread of vegetarian recipes for a delightful meal.

Storage & Reheating

Store any leftover sutlach in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stove over low heat, stirring frequently, or microwave in short increments, adding a splash of milk to maintain creaminess. Avoid overheating to prevent curdling.

Nutrition & Diet Analysis (per serving)

Each serving of Sutlach(Turkish Rice Pudding) contains roughly 507 calories, with 13g protein, 69g carbohydrates, and 14g fat. It is an excellent source of vitamin C (59% of the Daily Value), protein (25% of the Daily Value), and dietary fiber (23% of the Daily Value), and a good source of vitamin A and calcium. It also contributes 7g of dietary fiber toward your daily target.

507 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 13.8g 18% DV
Carbs 69.1g 25% DV
Fiber 6.5g 23% DV
Sugar 9.7g 19% DV

Electrolytes

Sodium 262.6mg 11% DV
Potassium 511.6mg 11% DV
Cholesterol 462.2mg 100% DV

Vitamins & Minerals

Vitamin A 120.7mcg 13% DV
Vitamin C 52.8mg 59% DV
Vitamin D 2.3mcg 11% DV
Calcium 150.3mg 12% DV
Iron 4.2mg 23% DV
Diet fit High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make sutlach dairy-free?

Yes, you can easily adapt sutlach to be dairy-free by using plant-based milk such as almond, coconut, or oat milk. Just ensure the alternatives are unsweetened to control the sugar levels, and follow the same recipe instructions for the best results.

How can I make the pudding thicker?

To achieve a thicker consistency, consider increasing the amount of cornstarch slightly. You can also let the pudding cool completely in the fridge, as it will thicken further upon chilling. Additionally, cooking it longer can help achieve the desired thickness.

What can I use instead of cornstarch?

If you don't have cornstarch on hand, you can substitute it with an equal amount of all-purpose flour or arrowroot powder. Remember, using flour may require a longer cooking time to eliminate the raw taste, while arrowroot will yield a glossy finish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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