Swedish Creamed Corn
Swedish Creamed Corn is a comforting, sweet side dish featuring creamy corn blended with a soft custard-like texture, perfect for family dinners or holiday meals.
Ingredients
Instructions
- Preheat oven to 350°F (175°C). Grease an 8 x 8-inch pan with butter.
- In a mixing bowl, beat together the eggs, flour, sugar, milk, and butter until well combined.
- Stir in the can of creamed corn.
- Pour the mixture into the prepared pan.
- Bake in the preheated oven for 1 hour, or until set and lightly browned on top.
Tips & Substitutions
For a creamier texture, you can use half-and-half instead of milk. If you're looking for a gluten-free option, substitute the flour with a gluten-free flour blend. Adding a pinch of salt enhances the flavors, so don’t skip it. For a twist, try incorporating some chopped jalapeños for a spicy kick.
Serving Suggestions
Swedish Creamed Corn is delightful as a side dish with grilled meats or roasted vegetables. It pairs beautifully with Berries With Cream for a refreshing dessert after the meal. You could also serve it alongside a light salad or as part of a brunch spread, offering a comforting, hearty option for guests.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and heat on medium power until warmed through, or reheat in the oven at 350°F (175°C) until hot, about 15-20 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Swedish Creamed Corn contains roughly 386 calories, with 10g protein, 98g carbohydrates, and 7g fat. It is an excellent source of dietary fiber (192% of the Daily Value), iron (25% of the Daily Value), and protein (20% of the Daily Value), and a good source of calcium. It also contributes 54g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen corn instead of creamed corn?
Yes, you can substitute frozen corn for creamed corn. However, you'll need to add some extra cream or milk to achieve the same consistency. Blend the frozen corn with some milk until smooth, then proceed with the recipe as directed.
What can I serve this dish with?
This dish pairs well with various proteins like grilled chicken, pork, or fish. For a vegetarian option, serve it alongside a hearty vegetable stir-fry or a fresh garden salad. It also works nicely as a comforting side at potlucks or family gatherings.
Can I make this dish ahead of time?
Absolutely! You can prepare the mixture a day in advance and store it in the refrigerator. Just pour it into the greased pan and bake it when you're ready to serve. This convenience makes it a fantastic choice for gatherings or busy weeknights.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).