Swedish Dessert
A light and crunchy Swedish-inspired dessert featuring crushed crackers, whipped cream, and chocolate, perfect for gatherings and those craving a sweet, nutty treat.
Ingredients
Instructions
- Crumble the Ritz crackers into small pieces.
- In a mixing bowl, beat the egg whites until soft peaks form.
- Gradually add sugar to the egg whites and continue beating until stiff peaks form.
- Fold in chopped pecans, crushed crackers, vanilla, and salt into the egg whites mixture.
- Pour the mixture into a pie dish and bake at 350°F (175°C) for 30 minutes.
- Allow the dessert to cool completely.
- Whip the cream until soft peaks form.
- Spread the whipped cream on top of the cooled dessert.
- Grate a chocolate bar over the whipped cream as a garnish.
- Chill the dessert before serving.
Tips & Substitutions
For a lighter texture, ensure the egg whites are at room temperature before beating. If you're out of pecans, walnuts or almonds can be used as a substitute. Consider adding a touch of almond extract for extra flavor. This dessert can also be made with gluten-free crackers for a gluten-free option.
Serving Suggestions
Serve this Swedish dessert with a dollop of whipped cream and a sprinkle of grated chocolate for an elegant touch. It pairs beautifully with a cup of coffee or tea. For a festive twist, consider serving it alongside Postre De Coco for a delightful dessert spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The dessert is best enjoyed chilled. If you want to reheat it, do so gently in the oven at a low temperature to maintain its texture, but it's typically served cold.
Nutrition & Diet Analysis (per serving)
Each serving of Swedish Dessert contains roughly 473 calories, with 14g protein, 80g carbohydrates, and 9g fat. It is an excellent source of vitamin C (101% of the Daily Value), dietary fiber (42% of the Daily Value), and protein (29% of the Daily Value), and a good source of iron and potassium. It also contributes 12g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cracker?
Yes, you can substitute Ritz crackers with any buttery cracker like Club crackers or even gluten-free options. Just ensure the texture is similar for the best results.
What can I use instead of whipped cream for a dairy-free option?
For a dairy-free alternative, use coconut whipped cream or a plant-based whipped topping. This will maintain the dessert's creamy texture while keeping it suitable for those avoiding dairy.
How do I know when the dessert is done baking?
The dessert is done when it is set in the center and lightly golden on top. A toothpick inserted into the center should come out clean, indicating that it has baked properly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).