Swedish Pork Cutlets

Cuisine: Swedish

Savory Swedish pork cutlets simmer in a creamy soy sauce sauce, offering tender meat with a rich, flavorful gravy that pairs perfectly with fluffy cooked rice.

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Ingredients

  • Boneless pork cutlets
  • Heavy whipping cream
  • Soy sauce
  • Salt
  • Pepper

Instructions

  1. Cook the rice until tender and fluffy.
  2. Season the boneless pork cutlets with salt and pepper.
  3. In a skillet, brown the pork cutlets on both sides.
  4. Add soy sauce and heavy whipping cream to the skillet.
  5. Simmer until the sauce thickens and the pork is cooked through.
  6. Serve the pork cutlets with the creamy sauce over cooked rice.

Nutrition & Diet Analysis (per serving)

189 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 9.4g 12% DV
Carbs 21.7g 8% DV
Fiber 0.4g 2% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 11622.2mg 100% DV
Potassium 175.8mg 4% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 103.5mcg 12% DV
Vitamin C 0.2mg
Vitamin D 0.4mcg 2% DV
Calcium 31.3mg 2% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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