Sweeney Salsa

Name: Sweeney Salsa
Yield: 4 servings
Ingredients: 3 tomatoes; 1 can pitted black olives, drained; 1 small can chilies; 1 small group scallions; 1 Tbsp. olive oil; 2 Tbsp. red wine vinegar; garlic salt

Vegan Vegetarian

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Ingredients

3 tomatoes ⓘ
1 can pitted black olives, drained ⓘ
1 small can chilies ⓘ
1 small group scallions ⓘ
1 Tbsp. olive oil
2 Tbsp. red wine vinegar ⓘ
garlic salt ⓘ

Instructions

Gently combine ingredients.
Serve with tortilla chips.

Nutrition & Diet Analysis (per serving)

331 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV

Total Fat 29.3g 38% DV

Carbs 14.4g 5% DV

Fiber 1.5g 5% DV

Sugar 2.3g 5% DV

Electrolytes

Sodium 257.3mg 11% DV

Potassium 179.8mg 4% DV

Vitamins & Minerals

Vitamin A 40.3mcg 4% DV

Vitamin C 13.4mg 15% DV

Vitamin D 0.1mcg

Calcium 34.3mg 3% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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