Sweet And Sour Chcken Wings
Sweet and tangy chicken wings coated in a flavorful sauce made from onion soup mix, Russian salad dressing, and apricot preserves, perfect for casual gatherings and appetizer platters.
Ingredients
Instructions
- Mix onion soup mix, Russian salad dressing, and apricot preserves in a bowl.
- Preheat oven to 350°F (175°C).
- Arrange chicken wings in a single layer on a baking sheet.
- Pour the sauce mixture over the wings.
- Bake for 35 to 45 minutes or until the wings are cooked through and glazed.
Tips & Substitutions
For an extra kick, consider adding a tablespoon of soy sauce or sriracha to the sauce mixture. If you don't have Russian salad dressing, a combination of mayonnaise and ketchup can work in a pinch. To achieve crispy wings, broil them for an additional 3-5 minutes after baking. Always check that the wings reach an internal temperature of 165°F (74°C) for safety.
Serving Suggestions
These sweet and sour chicken wings are perfect for game day or a casual gathering. Serve them alongside Picnic Slaw for a refreshing contrast, or pair with a mustard salad dressing for added flavor. Consider offering some crunchy vegetable sticks and a dipping sauce to round out the meal.
Storage & Reheating
Leftover sweet and sour chicken wings can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes or until heated through, ensuring they regain some of their crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet And Sour Chcken Wings contains roughly 307 calories, with 1g protein, 39g carbohydrates, and 18g fat. It is a good source of vitamin C (11% of the Daily Value). Note that it is relatively high in sodium, at 671mg per serving (29% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken wings for this recipe?
Yes, you can use frozen chicken wings; just make sure to thaw them completely before marinating and cooking. Cooking times may vary slightly, so ensure they are thoroughly cooked to an internal temperature of 165°F (74°C) before serving.
What can I substitute for apricot preserves?
If you don't have apricot preserves, you can substitute with peach or mango jam for a similar sweetness. Alternatively, a mix of honey and a splash of orange juice can provide a tasty, tangy alternative that complements the dish well.
How can I make this recipe healthier?
To make this recipe healthier, consider using skinless chicken wings or reducing the amount of preserves and dressing in the sauce. Baking at a higher temperature can also help achieve a crispy texture without frying. Pairing with a salad, like Forever Slaw, can add nutrition and balance the meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).