Forever Slaw

Prep: 15 min Cook: 10 min Cuisine: American

A crisp, tangy slaw with cabbage, onion, and green pepper, dressed in sweet vinegar and oil, perfect as a side or picnic dish for any occasion.

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Ingredients

  • 1 large cabbage head
  • 1 large white onion
  • 1 large green pepper
  • 1 cup sugar
  • 1 cup white vinegar
  • 3/4 cup Mazola oil
  • 1 teaspoon celery seed
  • 1 teaspoon salt

Instructions

  1. Shred or chop the cabbage. Slice the onion and green pepper thinly.
  2. Add the sugar to the vegetables and toss to combine.
  3. Bring the white vinegar, Mazola oil, celery seed, and salt to a boil in a saucepan.
  4. Pour the hot dressing over the cabbage mixture.
  5. Cover and let sit for 6 hours, stirring occasionally if desired.
  6. Mix well before serving. Keep refrigerated for extended storage.

Tips & Substitutions

For a crunchier texture, add grated carrots or sliced radishes to the slaw. If you prefer a sweeter taste, consider using honey instead of sugar. Experiment with different vinegars like apple cider for a unique flavor. You can also swap out the green pepper for bell peppers for added color and taste. This slaw is versatile and can be enjoyed alongside many American recipes.

Serving Suggestions

Serve Forever Slaw as a refreshing side dish at barbecues or picnics. It pairs beautifully with grilled meats and can complement dishes like Deviled Steak or Extraordinary Good Pot Roast. For a complete meal, consider adding it to a sandwich or wrap. This slaw also works well as a topping for tacos.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to one week. The flavors will continue to develop as it sits. It’s best served cold, so no need to reheat. If it becomes too wet, simply drain some liquid before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Forever Slaw contains roughly 291 calories, with 2g protein, 14g carbohydrates, and 25g fat. It is an excellent source of vitamin C (26% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 705mg per serving (31% of the Daily Value).

291 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 25.3g 32% DV
Carbs 13.8g 5% DV
Fiber 3.1g 11% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 705mg 31% DV
Potassium 373.4mg 8% DV

Vitamins & Minerals

Vitamin A 64.9mcg 7% DV
Vitamin C 23.8mg 26% DV
Calcium 66mg 5% DV
Iron 0.8mg 4% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this slaw in advance?

Yes, Forever Slaw is perfect for making ahead of time. In fact, letting it sit for several hours or overnight enhances the flavors. Just be sure to keep it refrigerated until you're ready to serve.

Is there a way to make this recipe vegan?

Absolutely! This recipe is already vegan-friendly. The dressing made from vinegar and oil is suitable for a vegan diet, so you can enjoy this slaw without any modifications.

Can I add other vegetables to the slaw?

Definitely! Feel free to incorporate other vegetables like shredded carrots, broccoli, or even diced apples for a fruity twist. Customizing the slaw with your favorite vegetables can enhance both the flavor and nutritional value.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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