Picnic Slaw

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: American

A refreshing, crunchy picnic slaw with tangy vinegar dressing and sweet notes, perfect for outdoor gatherings, barbecues, or as a vibrant side dish.

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Ingredients

  • 1 medium head cabbage
  • 1 large carrot
  • 1/2 cup vinegar
  • 1/2 cup sugar
  • 1/2 teaspoon salt
  • 1 teaspoon dry mustard
  • 1 teaspoon celery seed
  • 1/2 cup oil

Instructions

  1. Grate the cabbage and carrot.
  2. Add salt, sugar, and celery seed; set aside.
  3. In a small saucepan, add vinegar, oil, and mustard. Bring to a boil.
  4. Pour the hot dressing over the cabbage mixture and stir well.
  5. Refrigerate for 1 hour before serving.

Tips & Substitutions

For a crunchier texture, consider using a mix of green and red cabbage. You can substitute the sugar with honey or agave syrup for a natural sweetness. If you prefer a spicier kick, add a pinch of red pepper flakes to the dressing. This slaw can also be made a day in advance, allowing the flavors to meld beautifully.

Serving Suggestions

This Picnic Slaw is perfect alongside grilled meats or as a topping for sandwiches. It pairs beautifully with Stuffed Cornish With Apricot Glaze for a delightful contrast. Serve it at picnics, barbecues, or family gatherings as a refreshing side dish that complements many American recipes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The slaw may become a bit softer over time, so it's best enjoyed fresh. If you want to revitalize the texture, toss it gently before serving to redistribute the dressing.

Nutrition & Diet Analysis (per serving)

Each serving of Picnic Slaw contains roughly 281 calories, with 1g protein, 14g carbohydrates, and 25g fat. It is a good source of vitamin C (14% of the Daily Value). Note that it is relatively high in sodium, at 1854mg per serving (81% of the Daily Value).

281 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 25.2g 32% DV
Carbs 13.5g 5% DV
Fiber 2.1g 8% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 1854.1mg 81% DV
Potassium 219.4mg 5% DV

Vitamins & Minerals

Vitamin A 50.6mcg 6% DV
Vitamin C 12.9mg 14% DV
Calcium 30.3mg 2% DV
Iron 0.6mg 3% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I add other vegetables to this slaw?

Absolutely! Feel free to customize the slaw by adding ingredients like shredded bell peppers, diced radishes, or even chopped green onions for extra flavor. Mixing in some shredded broccoli or cauliflower can also create a delightful variation, similar to Broccoli 'N' Cauliflower Salad.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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