Sweet And Sour Cucumber Chips

Prep: 15 min Cuisine: American

Crispy, tangy cucumber chips with sweet and sour flavors, perfect as a refreshing snack or side dish for summer gatherings and picnics.

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Ingredients

  • 2 large cucumbers
  • 3/4 tsp. salt
  • 1/2 c. green pepper, cut in 1/4-inch slices
  • 1/2 c. + 2 Tbsp. sugar
  • 1 1/2 tsp. celery seed

Instructions

  1. Peel cucumbers if you prefer.
  2. Slice cucumbers into 1/4-inch thick slices.
  3. Place the cucumber slices in a colander in the sink and sprinkle with salt.
  4. Let stand for 2 hours.
  5. Drain well and place in a medium bowl with green pepper and onion.

Tips & Substitutions

For an extra crunch, consider soaking the cucumber slices in ice water for 30 minutes before salting. If you're looking for a lower sugar alternative, you could substitute some of the sugar with a natural sweetener like agave syrup. Celery salt can also be used in place of celery seed for a different flavor profile.

Serving Suggestions

Sweet and Sour Cucumber Chips make a refreshing side dish for summer barbecues or pair beautifully with sandwiches. They complement dishes like Beef And Red Noodles wonderfully. Serve them as a crunchy topping on salads or alongside a platter of cheeses for an appetizer.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, enhancing the taste. These cucumber chips can be enjoyed cold, so no reheating is necessary; simply serve straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet And Sour Cucumber Chips contains roughly 19 calories, with 1g protein, 4g carbohydrates, and 0g fat. It is an excellent source of vitamin C (31% of the Daily Value). Note that it is relatively high in sodium, at 830mg per serving (36% of the Daily Value).

19 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.3g
Carbs 4g 1% DV
Fiber 1.4g 5% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 830.2mg 36% DV
Potassium 207mg 4% DV

Vitamins & Minerals

Vitamin A 15.2mcg 2% DV
Vitamin C 27.6mg 31% DV
Calcium 23.3mg 2% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables in this recipe?

Absolutely! Feel free to substitute or add vegetables like sliced radishes or bell peppers for additional color and crunch. Just remember to adjust the salting time based on the moisture content of the vegetables you choose.

How long can I let the cucumbers sit with salt?

While 2 hours is ideal for this recipe, you can let them sit longer if you prefer a firmer texture. Just be cautious not to exceed 4 hours, as they may become too soft and watery.

Can I make these cucumber chips ahead of time?

Yes, you can prepare these chips a day in advance. Just follow the instructions up to the point of combining the vegetables, and keep them refrigerated. This allows the flavors to develop, making them even tastier when served.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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