Sweet And Sour Cucumber

Prep: 25 min

Sweet and sour cucumber offers a refreshing, tangy flavor with a hint of sweetness, perfect as a side dish or light snack for those who enjoy crisp, flavorful vegetables.

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Ingredients

  • 2 medium cucumbers, peeled and sliced
  • 1 teaspoon salt
  • 1 tablespoon cider vinegar
  • 3 tablespoons sugar

Instructions

  1. Place sliced cucumbers in a bowl and mix well with salt.
  2. Let stand for 15 minutes.
  3. Drain off all the salty fluid.
  4. Add vinegar and sugar and let stand for 10 minutes.
  5. Drain the sweet and sour juice from cucumber slices and place cucumbers into a serving bowl.

Tips & Substitutions

For a zesty twist, consider adding a pinch of red pepper flakes or a splash of lemon juice to the mix. If you're looking for a healthier option, substitute sugar with honey or agave syrup. Using pickling cucumbers can enhance the crunchiness of the dish. Allowing the cucumbers to marinate longer can intensify the sweet and sour flavors.

Serving Suggestions

Serve the sweet and sour cucumbers as a refreshing side dish to grilled meats or fish. They pair beautifully with Crispy Cucumber Salad for a light summer meal. For a fun twist, use them as a topping in wraps or sandwiches. They can also add a delightful crunch to a picnic spread along with other fresh salads.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The cucumbers will continue to release moisture, so it's best to consume them fresh. If you prefer them chilled, serve them directly from the fridge, as this dish is best enjoyed cold.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet And Sour Cucumber contains roughly 14 calories, with 0g protein, 1g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 1747mg per serving (76% of the Daily Value).

14 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0g
Carbs 1.4g 1% DV
Fiber 0.2g 1% DV
Sugar 0.2g

Electrolytes

Sodium 1747mg 76% DV
Potassium 47.8mg 1% DV

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 1.4mg 2% DV
Calcium 5.7mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of vinegar for this recipe?

Yes, you can use white vinegar or rice vinegar as substitutes for cider vinegar. Each type will impart a slightly different flavor, with rice vinegar being milder and sweeter. Experiment to find your preferred taste.

How do I make the cucumbers crunchier?

To enhance the crunchiness, try using smaller pickling cucumbers instead of regular ones. Additionally, salting the cucumbers and letting them sit for longer can help draw out excess moisture, resulting in a firmer texture.

Is this recipe suitable for meal prep?

While sweet and sour cucumbers are quick to prepare, they are best enjoyed fresh. If you plan to meal prep, consider making a smaller batch as the cucumbers can become soggy over time. However, they can still be stored for 1-2 days.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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