Sweet And Sour Dressing

Prep: 5 min

Sweet and sour dressing offers a creamy, tangy flavor that complements salads, chicken, and seafood dishes. Its balanced sweetness and acidity make it versatile for various cuisines. Ideal for those who enjoy bold, zesty flavors in their dressings, adding a bright touch to any meal.

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Ingredients

  • 1 cup mayonnaise
  • 1/2 cup sugar
  • 1/4 cup vinegar

Instructions

  1. Combine all ingredients in a blender.
  2. Blend until smooth and well combined.

Tips & Substitutions

For a lighter option, consider using Greek yogurt instead of mayonnaise, which will give a tangy flavor and creamy texture. If you're looking to reduce sugar, honey or agave syrup can be great substitutes, adjusting the amount to taste. Adding a pinch of salt can enhance the flavors and balance the sweetness. This dressing is versatile, perfect for drizzling over Appleberry Salad or as a dip for fresh veggies.

Serving Suggestions

This Sweet And Sour Dressing pairs beautifully with fresh salads, grilled meats, or as a dipping sauce for appetizers. Serve it alongside a platter of fresh veggies or drizzle over a garden salad. It also complements dishes like French Apple Pie, adding a delightful contrast to the sweetness of the dessert. Experiment with different salads to find your favorite combination.

Storage & Reheating

Store any leftover Sweet And Sour Dressing in an airtight container in the refrigerator for up to one week. Before using, give it a good stir or shake, as separation may occur. If the dressing thickens, you can thin it out with a little water or additional vinegar to achieve your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet And Sour Dressing contains roughly 184 calories, with 1g protein, 17g carbohydrates, and 12g fat. It is a good source of vitamin C (12% of the Daily Value).

184 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 11.8g 15% DV
Carbs 17.4g 6% DV
Fiber 1.3g 5% DV
Sugar 9g 18% DV

Electrolytes

Sodium 89.4mg 4% DV
Potassium 143.4mg 3% DV

Vitamins & Minerals

Vitamin C 10.9mg 12% DV
Calcium 24.5mg 2% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing in advance?

Yes, you can prepare this dressing a day ahead of time. It actually benefits from sitting in the refrigerator for a few hours, allowing the flavors to meld together. Just remember to give it a good stir before serving.

Is this dressing suitable for vegan diets?

This dressing is not vegan due to the mayonnaise. However, you can easily substitute vegan mayo to create a delicious vegan version. This way, it can still be enjoyed with various dishes, including salads and veggie platters.

How can I adjust the sweetness of the dressing?

If you find the dressing too sweet for your taste, you can reduce the sugar amount or add a bit more vinegar to balance the flavors. Taste as you go to find the right balance that suits your preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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