6 Month Slaw

Prep: 10 min

Six Month Slaw is a tangy, sweet, and savory preserved vegetable mix featuring cabbage, onion, and sweet pepper. Its balanced flavors make it a versatile side or condiment that matures over time, appealing to those who enjoy homemade pickles with a complex, developed taste.

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Ingredients

  • 1 medium cabbage (2 lb.)
  • 1 small onion
  • 1 medium sweet pepper
  • 1 Tbsp. salt
  • 1/2 cup vinegar
  • 1 1/8 cup sugar
  • 1/4 cup water

Instructions

  1. Chop the cabbage, onion, and sweet pepper and add salt.
  2. Mix well and let stand for 10 minutes.

Tips & Substitutions

For a crunchier slaw, consider adding shredded carrots or radishes for extra texture and color. You can substitute white vinegar with apple cider vinegar for a milder flavor. If you prefer a sweeter taste, increase the sugar slightly. Adjust the salt based on your taste preference, but remember it helps draw moisture from the vegetables. This slaw can be great as a base for a summer salad or a topping for sandwiches.

Serving Suggestions

Serve this slaw as a refreshing side dish for grilled meats or sandwiches, particularly BBQ. It pairs beautifully with Chowder Parmesan. Consider adding it to tacos for a delightful crunch. You can also enjoy it as a topping on burgers or mix it into a grain bowl for added flavor and nutrition. Feel free to garnish with fresh herbs for a burst of freshness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator. The flavors will continue to develop, so it's best enjoyed within a week. If the slaw becomes too watery, simply drain excess liquid before serving. For reheating, serve cold as intended, or allow it to come to room temperature for a bit before serving to enhance the flavors.

Nutrition & Diet Analysis (per serving)

Each serving of 6 Month Slaw contains roughly 72 calories, with 2g protein, 15g carbohydrates, and 1g fat. It is an excellent source of vitamin C (61% of the Daily Value). Note that it is relatively high in sodium, at 1837mg per serving (80% of the Daily Value).

72 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 0.8g 1% DV
Carbs 14.9g 5% DV
Fiber 2.5g 9% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 1837.5mg 80% DV
Potassium 248.9mg 5% DV

Vitamins & Minerals

Vitamin A 65.2mcg 7% DV
Vitamin C 55.3mg 61% DV
Calcium 47.3mg 4% DV
Iron 1.1mg 6% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use pre-packaged coleslaw mix instead of fresh cabbage?

Yes, you can use pre-packaged coleslaw mix for convenience. Just make sure to adjust the amount of salt and sugar as pre-mixed slaw may come with dressings. This can save preparation time while still delivering a delicious flavor. However, fresh ingredients often provide a better texture and taste.

How long will this slaw last in the refrigerator?

The slaw can last in the refrigerator for about a week. Over time, the cabbage will soften and the flavors will meld together, creating a tangy and flavorful dish. Just be sure to keep it in an airtight container to maintain freshness and prevent it from absorbing other odors in the fridge.

Can I make this slaw ahead of time?

Absolutely! This slaw is perfect for making ahead of time as it actually gets better after sitting for a few hours or overnight. Just prepare it and store it in the fridge. This allows the flavors to develop fully, making it an ideal dish for potlucks or gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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