Sweet Lollies

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Ingredients

  • 200 grams baby potato (clean and scrubbed)
  • 5 tbsp honey
  • 2 tbsp soy sauce
  • 1 tbsp apple cider vinegar
  • 1/2 tbsp brown sugar
  • 1/3 tbsp paprika or red chilli powder
  • 1/3 tsp ground cinnamon
  • 10 bamboo skewers

Instructions

  1. For frying the potatoes: -make a small hole in the middle of each potatoes.
  2. -heat oil in pan and fry the potatoes in medium low heat for 10-15minutes (do not burn) occasionally stir the potatoes.
  3. -check if its cooked by piercing a bamboo skewer right in the middle.
  4. Make sure all the potatoes are cooked evenly.
  5. The sauce: -mix all the ingredients in a mixing bowl and add into the potatoes.
  6. Stir it well.
  7. Cook for another 5minutes (until the sauce dries up)
  8. Let it cool down a bit.
  9. Take the bamboo skewers and pierce each one into the baby potatoes and sprinkle sesame seeds on top.
  10. Serve hot or cold and enjoy ^^

Nutrition & Diet Analysis (per serving)

335 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 3.7g 5% DV
Carbs 83.8g 30% DV
Fiber 22.3g 80% DV
Sugar 50.7g 100% DV

Electrolytes

Sodium 1735mg 75% DV
Potassium 888.3mg 19% DV

Vitamins & Minerals

Vitamin A 658mcg 73% DV
Vitamin C 9.8mg 11% DV
Calcium 339.8mg 26% DV
Iron 7.9mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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