Sweet-N-Sour Dressing

Prep: 10 min Cuisine: American

A tangy, sweet-and-sour dressing with a hint of onion and mustard, perfect for salads and complements a variety of fresh greens and vegetables.

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Ingredients

  • 1/3 c. cider vinegar
  • 1/2 c. sugar
  • 1 tsp. dry mustard
  • 1 Tbsp. grated onion
  • 1 tsp. salt
  • 1 Tbsp. celery seed
  • 1 c. salad oil

Instructions

  1. Mix cider vinegar, sugar, dry mustard, grated onion, salt, and celery seed until well blended.
  2. Add salad oil gradually while mixing well to incorporate fully.
  3. Refrigerate the dressing before serving.

Tips & Substitutions

For a tangier dressing, consider adding a bit more cider vinegar or experimenting with different types of vinegar like rice or red wine vinegar. If you're looking to reduce sugar, a natural sweetener like honey or agave can be substituted. The dry mustard can be replaced with Dijon for a milder flavor. This dressing is versatile and pairs well with salads featuring roasted vegetables or can be drizzled over dishes like Alphabet Vegetable Soup.

Serving Suggestions

This Sweet-N-Sour Dressing is perfect for green salads, particularly those with mixed greens or fruit, such as a spinach salad with strawberries. It also complements grilled meats and serves as a zesty drizzle over roasted vegetables. For a unique twist, try it as a dipping sauce for fresh vegetables or as a topping for dishes like Cheese Cake Toppings.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to one week. Before using, shake or stir well, as the ingredients may separate over time. Avoid freezing the dressing, as the oil can solidify and alter the texture. To enhance the flavors, allow it to sit at room temperature for about 15 minutes before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet-N-Sour Dressing contains roughly 212 calories, with 1g protein, 6g carbohydrates, and 21g fat. Note that it is relatively high in sodium, at 1960mg per serving (85% of the Daily Value).

212 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 21.3g 27% DV
Carbs 6.3g 2% DV
Fiber 1g 3% DV
Sugar 0.2g

Electrolytes

Sodium 1960.3mg 85% DV
Potassium 70.1mg 1% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 7.5mg 8% DV
Calcium 9.7mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing ahead of time?

Yes, this dressing can be made a day or two in advance, allowing the flavors to meld together. Just remember to refrigerate it in an airtight container. Before serving, give it a good shake to incorporate any separated ingredients.

Is this dressing suitable for vegan diets?

Absolutely! This Sweet-N-Sour Dressing is naturally vegan, as it contains no animal products. It's a great addition to vegan salads and can enhance a variety of plant-based dishes, making it a versatile choice for those following vegan recipes.

How can I adjust the sweetness of the dressing?

To adjust the sweetness, simply add or reduce the amount of sugar to your taste. You can also experiment with other sweeteners like maple syrup or coconut sugar for a different flavor profile. Start with small adjustments and taste as you go to find your perfect balance.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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