Sweet Pinto Pie
Ingredients
Instructions
- Saute the onions in the oil over medium heat until very soft and clear.
- Watch carefully so they do not brown.
- Blend the cooked onions, beans, water, and seasonings until smooth.
- If more sweetness is desired, add the honey and blend.
- Spread in the baked pie crust, and bake 15 to 20 minutes at 350F (180C).
Nutrition & Diet Analysis (per serving)
394
kcal
20% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).