Sweet Potassium

Prep: 2 min Cook: 1 min Serves: 1 Cuisine: American

Sweet Potassium offers a warm, caramelized banana treat with buttery sweetness, perfect for a quick dessert or comforting snack for fruit lovers.

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Ingredients

  • 1 firm banana
  • 1 Tbsp. butter
  • 1/4 c. light brown sugar

Instructions

  1. Slice the banana thickly.
  2. Place the sliced banana in a microwave-safe bowl.
  3. Cover the banana with butter and light brown sugar.
  4. Microwave on High for 50 seconds or until the butter melts.

Nutrition & Diet Analysis (per serving)

342 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 25.1g 32% DV
Carbs 30.2g 11% DV
Fiber 0.7g 2% DV
Sugar 27.3g 55% DV

Electrolytes

Sodium 7.3mg
Potassium 122.8mg 3% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 2.2mg 2% DV
Calcium 22mg 2% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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