Sweet Potato Candy

Prep: 15 min Cook: 15 min Cuisine: American

Sweet potato candy offers a delightful combination of natural sweetness and creamy peanut butter, making it a fun, customizable treat suitable for all ages and snack lovers.

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Ingredients

  • 1 medium white potato
  • 1 tsp vanilla
  • powdered sugar
  • peanut butter

Instructions

  1. Cook the potato until soft.
  2. Mash the cooked potato thoroughly.
  3. Add vanilla to the mashed potato and mix well.
  4. Gradually add powdered sugar to the mashed potato mixture until a stiff dough forms.
  5. Sprinkle some powdered sugar on the work surface to prevent sticking.
  6. Take a portion of dough and roll it out like a pie crust.
  7. Spread peanut butter over the rolled dough.
  8. Roll up the dough like a jelly roll to enclose the peanut butter.
  9. Cool the rolled candy and then slice into pieces.

Tips & Substitutions

To enhance the flavor, consider adding a pinch of salt to the mashed potato mixture. If you want a different twist, try using almond butter instead of peanut butter. For a sweeter touch, you can incorporate a bit of cinnamon or nutmeg. Make sure the potato is fully cooked to achieve a smooth texture, as lumps can affect the final candy. This recipe can also be modified using sweet potatoes for a sweeter taste.

Serving Suggestions

Slice the Sweet Potato Candy into bite-sized pieces for easy sharing. It pairs beautifully with a cup of tea or coffee, making it a delightful afternoon snack. For a festive touch, consider serving it on a platter with other treats, such as Shirley'S Peanut Butter Fudge or Vanilla Fruit Salad. It also makes a great addition to dessert tables at gatherings or potlucks.

Storage & Reheating

Store any leftover Sweet Potato Candy in an airtight container at room temperature for up to three days. If the candy becomes too soft, you can refrigerate it for a firmer texture. To enjoy later, simply slice and serve cold or let it sit at room temperature for a bit before serving to soften slightly.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet Potato Candy contains roughly 93 calories, with 2g protein, 15g carbohydrates, and 2g fat.

93 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 2.2g 3% DV
Carbs 15.5g 6% DV
Fiber 1g 4% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 183mg 8% DV
Potassium 51.4mg 1% DV

Vitamins & Minerals

Calcium 21.2mg 2% DV
Iron 0.2mg 1% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of potatoes for this recipe?

Yes, while the recipe calls for white potatoes, you can experiment with other varieties like sweet potatoes for a different flavor profile. Sweet potatoes will add more sweetness and moisture, but ensure they're cooked thoroughly for the best texture.

How can I make the dough less sticky while rolling it out?

To prevent the dough from sticking, sprinkle additional powdered sugar on your work surface and on top of the dough as you roll it out. You can also lightly dust your rolling pin with powdered sugar to help with sticking.

Is there a way to make this recipe vegan?

Absolutely! To make this recipe vegan, simply use a plant-based butter alternative or skip the butter altogether, as the recipe primarily relies on the potato and peanut butter for texture and flavor. Ensure that the powdered sugar you use is free from bone char if you want to keep it completely vegan.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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